Younger 4 Longer is a six month program designed to jumpstart your healthy aging journey.  The ultimate goal being to extend your healthspan and lifespan.  You all have control over your aging process, you just need to take the necessary steps and make healthy aging your top priority.  It all starts with a deep understanding of how rapidly your cells are aging(biological age) and what is causing that rapid deterioration.  Armed with that knowledge, you can control the process of cellular deterioration with the tools, backed by science, that are available to us - diet, activity levels, detoxification, restorative sleep, hydration, glucose control etc.  Diet and lifestyle are key determinants of your healthspan and lifespan.  Don’t spend your precious years in pain, poor health and dependent on prescription drugs - Take control of your aging process for a vibrant, active, high quality life right until the end.